15 Minute Calorie Burn Workout (Book & DVD)

It is created in collaboration with the popular boutique chain Sweaty Betty, with a foreword from its founder Tamara Hill-Norton. Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15-minute calorie-burn workout routines and get yourself a leaner body in no time.

Clear at-a-glance photos show you exactly what to do and the live action 60 minute DVD demonstrates each of the four key exercises so you can master techniques. This is a total fitness package - exercising at home has never been easier or quicker.

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SKU SKU8084

ISBN Number 9781405344173

Author Efua Baker

List Price: £13.99

Our price: £11.99

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