Jan De Vries Guide to Health and Vitality

Containing useful tips and case studies, this book helps you to maintain good health by natural means. It covers a range of issues and offers advice on how to: keep fit and healthy; give up common addictions, such as alcohol, nicotine, caffeine and sugar; prevent allergies; and enjoy exercise and maintain a healthy digestive system.

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SKU SKU3486

ISBN Number 1845961420

Author Jan De Vries

List Price: £7.99

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