Us : Transforming Yourself and the Relationships That Matter (audiobook)

In US, Lisa Oz offers anecdotes, research, and wisdom to help break those habits that prevent us from having more meaningful relationships, replacing them with a more holistic approach. US is divided into three sections: our relationship with ourselves, interactions with others, and a relationship with the Divine. Each section is filled with personal exercises designed to bring a specific message to light, whether it means practicing meditation or learning to interact more clearly with others.

Emphasizing the importance of honesty in communication, Lisa draws on her own experiences to apply principles from Eastern and Western philosophy to everyday life. US is a spiritual journey towards a more connected, more enriched self-and a more fulfilling relationship with the universe around us.

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SKU SKU8754

ISBN Number 9780743599917

Author Lisa Oz

List Price: £16.99

Our price: £14.99

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