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Health/Lifestyle
Books about general health (see Medicine for textbooks), sport, relationships, hobbies and other lifestyle issues.
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Gardening with Conifers
A revised and expanded edition of this highly acclaimed reference. Among the changes is the addition of a foreword by Michael A. (read more)
A revised and expanded edition of this highly acclaimed reference. Among the changes is the addition of a foreword by Michael A. Dirr, author of such classics as Dirr's Hardy Trees and Shrubs: An Illustrated Encyclopedia.
New content and updates are found in the chapters and sections, 'Why Conifers?', 'The Magic of Conifers', 'A Closer Look at Conifers' and in the detailed practical section, 'Growing Conifers in Your Garden'. This edition also features the author's comprehensively revised Directory of 600 conifers, so current that it includes Wollemia nobilis, a two million-year-old species only recently found and genetically identified, and available at a select few nurseries. 'Conifers that Grow on You' is a new feature, as is the chapter, 'The Mauergarten Story', which chronicles the author's design of the garden at one of Germany's premiere nurseries. (hide)
New content and updates are found in the chapters and sections, 'Why Conifers?', 'The Magic of Conifers', 'A Closer Look at Conifers' and in the detailed practical section, 'Growing Conifers in Your Garden'. This edition also features the author's comprehensively revised Directory of 600 conifers, so current that it includes Wollemia nobilis, a two million-year-old species only recently found and genetically identified, and available at a select few nurseries. 'Conifers that Grow on You' is a new feature, as is the chapter, 'The Mauergarten Story', which chronicles the author's design of the garden at one of Germany's premiere nurseries. (hide)
£16.90
List Price: £19.95
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Gennaro: Slow Cook Italian
"Beautiful, classic recipes made with passion, by the man who taught me everything I know about Italian cooking." Jamie Oliver Gennaro (read more)
"Beautiful, classic recipes made with passion, by the man who taught me everything I know about Italian cooking." Jamie Oliver Gennaro shows you how to prepare good Italian food with minimum effort by letting the oven or hob do the work. Slow cooking draws out flavours and softens the texture of food to create delicious, impressive, often inexpensive meals with little fuss. There are casseroles and one-pots that slowly simmer to perfection, roasts that tenderize in the oven, soups that quietly bubble away on the hob, puddings such as meringues and fruit compotes, and breads that bake to light perfection.
Gennaro is a traditional, rural Italian cook. He uses lots of inexpensive cuts of meat, as well as beans and pulses, which all benefit from slow cooking, so there is plenty for the thrifty home cook to choose from. This is classic Italian food, such as Roast leg of lamb with baby onions, Rich Tyrolean beef goulash, Lasagne and Meringue with zabaglione cream and custard, that takes the hard work out of preparing supper. (hide)
Gennaro is a traditional, rural Italian cook. He uses lots of inexpensive cuts of meat, as well as beans and pulses, which all benefit from slow cooking, so there is plenty for the thrifty home cook to choose from. This is classic Italian food, such as Roast leg of lamb with baby onions, Rich Tyrolean beef goulash, Lasagne and Meringue with zabaglione cream and custard, that takes the hard work out of preparing supper. (hide)
£16.30
List Price: £20.00
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Getting the Best from Your Ice Cream Machine
This is the definitive guide to choosing and using your ice cream maker, with step-by-step instructions for both freezer-aided and (read more)
This is the definitive guide to choosing and using your ice cream maker, with step-by-step instructions for both freezer-aided and free-standing machines. It includes 150 recipes, ranging from delicious vanilla ice cream to refreshing mango and passion fruit gelato, with a wealth of iced desserts, such as bombes, terrines and hot puddings with ice cream inside. Cream-free, low-fat and low-sugar ices and refreshing iced drinks are also included.
A comprehensive reference section gives advice on equipment and techniques; and gives ideas for presentation, including baskets, cones, toppings and sauces. It features 850 glorious pictures by top food photographers, including step-by-step details and stunning final results. There is something irresistible about a dish of home-made ice cream that makes it impossible to refuse. (hide)
A comprehensive reference section gives advice on equipment and techniques; and gives ideas for presentation, including baskets, cones, toppings and sauces. It features 850 glorious pictures by top food photographers, including step-by-step details and stunning final results. There is something irresistible about a dish of home-made ice cream that makes it impossible to refuse. (hide)
£8.20
List Price: £9.99
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GI Hip And Thigh Diet
You won't believe how quickly the weight and inches disappear! Rosemary Conley CBE has taken the key elements for success from her (read more)
You won't believe how quickly the weight and inches disappear! Rosemary Conley CBE has taken the key elements for success from her two biggest-selling and best-known diet books, her Hip and Thigh Diet and Gi Jeans Diet, to create the ultimate, healthy weight-loss formula that promises optimum results in the shortest possible time. Her brilliant new plan takes the hard work out of dieting by combining the scientifically proven benefits of low-fat and low-Gi eating in an easy-to-follow programme that fits into any lifestyle. The varied and flexible menus offer plenty to eat and ample options for solo slimmers, meat-eaters and vegetarians alike, and there's a wide selection of delicious recipes that the whole family can enjoy.
In fact, it won't feel like a diet at all but a new way of eating. 'I guarantee that if you follow this diet you will transform your body faster than you ever believed possible. It really, really works!' Rosemary Conley CBE (hide)
In fact, it won't feel like a diet at all but a new way of eating. 'I guarantee that if you follow this diet you will transform your body faster than you ever believed possible. It really, really works!' Rosemary Conley CBE (hide)
£8.40
List Price: £9.99
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Go Faster Food : Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers
Are you a runner, cyclist, swimmer or rower? Do you want to up your game and ensure you're getting the very best from your diet? (read more)
Are you a runner, cyclist, swimmer or rower? Do you want to up your game and ensure you're getting the very best from your diet? To help with her own training, Kate Percy - a keen marathon runner and cook - has developed a range of delicious, carbohydrate-rich recipes that will complement any training programme, whether you're training for a marathon for the first time or an experienced athlete. Go Faster Food contains: over 100 delicious recipes, approved by a nutritionist; an overview of health benefits and a detailed breakdown of carbohydrates, fats and proteins for each recipe; practical nutritional advice, 'Go Faster Tips' and meal planners for each stage of your training. With a unique combination of tasty recipes and nutritional advice all geared towards enhancing your sports performance, Go Faster Food will help you achieve your full potential. (hide)
£12.50
List Price: £14.99
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Goddess Revolution : Make Peace with Food, Love Your Body and Reclaim Your Life
If you've ever struggled with diets, food, body image or your weight, then The Goddess Revolution is your new handbook for life. (read more)
If you've ever struggled with diets, food, body image or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again if you weren't so consumed by negative thoughts about food, your weight and your body. Imagine if you could effortlessly find yourself at your perfect weight, in your perfect body and feel happier and freer around food than ever before.
Former actress and model Mel Wells struggled with her body image and had an unhealthy relationship with food for many years. Realizing what a negative impact this was having on her health, her relationships, her work and pretty much all aspects of her life, Mel knew she had to heal. She devised a unique method to transform her relationship with food and shares the techniques she's learned in this book.
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Former actress and model Mel Wells struggled with her body image and had an unhealthy relationship with food for many years. Realizing what a negative impact this was having on her health, her relationships, her work and pretty much all aspects of her life, Mel knew she had to heal. She devised a unique method to transform her relationship with food and shares the techniques she's learned in this book.
(hide)
£7.70
List Price: £10.99
save 30%
Good Food for Your Table : A Grocer's Guide
'This shop is now an institution...one all too easily becomes addicted.' Alan Bennett Good Food For Your Table is a grocer's guide: (read more)
'This shop is now an institution...one all too easily becomes addicted.' Alan Bennett Good Food For Your Table is a grocer's guide: this is the shopping basket deconstructed, including all you need to know about seasonality, provenance, storage, preserving and serving the very best food. Melrose and Morgan have ten years' experience as high-street grocers, and here they share expert information to help you buy the best food so there will always be good things to eat at home. A well-stocked larder is the backbone of any kitchen, and this book is a compendium of advice on the best ingredients to buy and how to manage your kitchen cupboard to ensure nothing goes to waste.
It also includes a selection of favourite recipes and simple, quick ideas to rustle up a meal. If you've ever found yourself confused about the difference between mixed spice and allspice, Stilton and Stichelton, quinoa and couscous, then this is the book for you. We all want to be more knowledgeable about the food we eat, and this is the essential storecupboard handbook that no discerning cook should be without. (hide)
It also includes a selection of favourite recipes and simple, quick ideas to rustle up a meal. If you've ever found yourself confused about the difference between mixed spice and allspice, Stilton and Stichelton, quinoa and couscous, then this is the book for you. We all want to be more knowledgeable about the food we eat, and this is the essential storecupboard handbook that no discerning cook should be without. (hide)
£20.50
List Price: £25.00
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Good Retirement Guide : Everything You Need to Know About Health, Property, Investment, Leisure, Work, Pensions and Tax
Whether it is a relaxing, action-packed or financially rewarding retirement you are looking for, this is the book for you. Revised (read more)
Whether it is a relaxing, action-packed or financially rewarding retirement you are looking for, this is the book for you. Revised and updated, The Good Retirement Guide 2018 is packed with hundreds of useful suggestions and insights into your retirement. In retirement, personal ambitions can be realized and new experiences enjoyed.
Yet with so much to consider, people are often unsure how best to plan for their future and the scope for concern and confusion is even greater with changing retirement ages and pension rules. In retirement, many people can find themselves stuck between taking care of adult children and elderly parents, making it all the more important to obtain personal and financial fulfilment. This is an indispensable book that you will refer to again and again. (hide)
Yet with so much to consider, people are often unsure how best to plan for their future and the scope for concern and confusion is even greater with changing retirement ages and pension rules. In retirement, many people can find themselves stuck between taking care of adult children and elderly parents, making it all the more important to obtain personal and financial fulfilment. This is an indispensable book that you will refer to again and again. (hide)
£16.90
List Price: £19.99
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Gourd Lights - How to Make 9 Beautiful Lamp and Lantern Projects
Written for anyone wanting to build a beautiful, one-of-a-kind gourd lamp, these 9 step-by-step projects include lamps with bases, (read more)
Written for anyone wanting to build a beautiful, one-of-a-kind gourd lamp, these 9 step-by-step projects include lamps with bases, gourd lamp shades, and wall sconces. Also included is an inspiring gallery of the creative lamps that gourd "light" artists around the world are creating today. A concise glossary of lighting components makes your internet research for the parts you need, and your electrical wiring process, easier, and the book offers a resource list of where to find the supplies needed for all the projects.
Published:10 Jan 2018 (hide)
Published:10 Jan 2018 (hide)
£16.10
List Price: £17.50
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Grain Bowls : Bulgur Wheat, Quinoa, Barley, Rice, Spelt and More
Master the techniques of making your perfect grain bowl Ancient grains are making their way back into the modern-day diet, which (read more)
Master the techniques of making your perfect grain bowl Ancient grains are making their way back into the modern-day diet, which is great news for health-inspired home cooks. They have always been around, but now you can find bulgur wheat, freekeh, buckwheat, quinoas, rices, barley, farro, kamut, wheatberries, and spelt at your local market. Here are recipes for every appetite, including lighter fare such as salads, filling vegetarian (even vegan) meals, as well as heartier bowls with meat and seafood.
There are one-pot recipes such as stews and risottos, as well as classic assembled grain bowls topped with dressings and sauces. All of them can be prepared in advance for quick, healthy weekday meals that are far from boring. Many of the dishes use gluten-free grains, such as buckwheat and rice.
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There are one-pot recipes such as stews and risottos, as well as classic assembled grain bowls topped with dressings and sauces. All of them can be prepared in advance for quick, healthy weekday meals that are far from boring. Many of the dishes use gluten-free grains, such as buckwheat and rice.
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£10.90
List Price: £12.99
save 16%
