Health/Lifestyle

Make your own fashion-forward seed bead jewellery with this colourful guide for over 35 projects including earrings, chokers, rings, (read more)

Make your own fashion-forward seed bead jewellery with this colourful guide for over 35 projects including earrings, chokers, rings, pendants and much more. Beading beginners will find the instructions easy to follow and will quickly become confident with the weaving and wirework techniques that form the basis of the projects. With over 35 inspiring projects to try, including lots of variations, you can match your outfit and your mood.

Published:8 May 2018 (hide)

Knowing how to sew will make you a better designer; you will learn what is possible, and be inspired by the creative possibilities (read more)

Knowing how to sew will make you a better designer; you will learn what is possible, and be inspired by the creative possibilities of sewing techniques. In this book you will start by learning the basics: how to choose tools; how to choose and use thread; pressing techniques; and how to choose and use appropriate interfacings and linings. Basic techniques include seam and hem finishes, sewing buttons and buttonholes, working with knit fabrics and finishing details including bindings and spaghetti straps, tailored pockets and zips.

Published:7 Jan 2019 (hide)

Step inside Rachel Ashwell's beautiful world of shabby chic interiors and be guided through stunningly beautiful homes that are bursting (read more)

Step inside Rachel Ashwell's beautiful world of shabby chic interiors and be guided through stunningly beautiful homes that are bursting with design ideas and sumptuous details. Rachel Ashwell's Shabby Chic Interiors showcases the many ways that shabby chic design can be applied with gorgeous results. See how Rachel has used grand items, such as crystal chandeliers and aged furnishings, to create a calming, romantic and imaginative retreat. (hide)

A world-renowned psychiatrist reveals the fascinating story of psychiatry's origins, demise and redemption. Psychiatry has come a (read more)

A world-renowned psychiatrist reveals the fascinating story of psychiatry's origins, demise and redemption. Psychiatry has come a long way since the days of chaining 'lunatics' in cold cells and parading them as freakish marvels before a gaping public. But, as Jeffrey Lieberman reveals in his extraordinary and eye-opening book, the path to legitimacy for 'the black sheep of medicine' has been anything but smooth.

In SHRINKS, Dr Lieberman traces the field from its birth as a mystic pseudo-science through its adolescence as a cult of 'shrinks' to its late blooming maturity since the Second World War as a science-driven profession that saves lives. With fascinating case studies and portraits of the luminaries of the field, from Sigmund Freud to Eric Kandel, SHRINKS is a gripping and illuminating read. It is also an urgent call-to-arms to dispel the stigma surrounding mental illness and to start treating it as a disease rather than a state of mind. (hide)

Build your skills while building something fun! One of the rewards of woodworking is getting to show off your work--either as part (read more)

Build your skills while building something fun! One of the rewards of woodworking is getting to show off your work--either as part of your home decor or as handmade gifts for family and friends. This book provides 20 small-scale projects that can add a touch of style to any living space. Practice a wide range of woodworking techniques!* Dovetails* Mortise and tenon* Finger joints* Miters* Veneering* Bent laminationMake fun accents for the home!* Wall clocks in classic and contemporary designs* An 18th-century mahogany mirror* Mantel clocks and lamps inspired by popular period styles* An assortment of hanging shelves* Beautiful boxes for storage or gifts* And much moreBuilding skills is a lot more fun when you're making something you can show off or give as a gift.

The projects in this book are a great way to practice your craft--plus you might just end up creating a treasured heirloom that looks great on the wall or mantel.
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The very best of Italian cooking with Michela, Romina and Emanuela in At Home with the Chiappa Sisters. 'Wales and Italy, family (read more)

The very best of Italian cooking with Michela, Romina and Emanuela in At Home with the Chiappa Sisters. 'Wales and Italy, family and food: for us, these four things are inextricably linked and at the root of our upbringing. Whether at the family home in Wales or when we spend holidays in the small hilltop village we are from in northern Italy, we have always heard Dad say that 'la tavola' (the table) is the central focus of our lives.

It's where we cook, eat and socialise as a family.' Michela, Emanuela and Romina Chiappa grew up in Wales in the heart of a close-knit Italian community where food was always at the centre of family and social gatherings. Whether searching for porcini in the hills near their parents' home, or making pasta for Christmas Eve with the whole family, to sharing food at the annual Welsh-Italian summer picnic, the three sisters have been immersed in the Italian way of cooking all their lives. In their first cookbook they share their cherished family recipes, including all the pasta dishes recently seen in their Channel 4 series Simply Italian.

From snacks, soups and salads, to mains, side dishes and desserts, At Home with the Chiappa Sisters brings you good, simple, fresh Italian food. Michela works as an agent in a sports management company, as well running a coffee and pizza cafe in Cardiff with her husband. Of the sisters, she's the risotto expert and also loves to make pasta sauces. (hide)

Our bodies are built for movement, but our modern lives mean that we spend much of our time in sedentary occupations, whether that's (read more)

Our bodies are built for movement, but our modern lives mean that we spend much of our time in sedentary occupations, whether that's at our desks, commuting long distances by car or even just at home watching the television. Back aches, migraines, RSI and even digestion problems can all be caused or aggravated by long hours spent sitting. In Sit Strong, Harriet Griffey shows you what you can do to strengthen your body and improve flexibility to help counter the very real health risks caused by excessive sitting.
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In Skinny Desserts Kathryn Bruton has created a collection of delectable sweet dishes that includes the things we all know and love (read more)

In Skinny Desserts Kathryn Bruton has created a collection of delectable sweet dishes that includes the things we all know and love - creme brulee, citrus tarts, cheesecakes, meringues, ice cream, souffles and eclairs - but with clever minor adjustments each classically calorific recipes is under 300 calories per portion. Chapters cover Tortes, Tarts & Gateau, Chocolate, Meringue, Frozen and Fruit, along with a bonus section of Petit Fours for when you just want a little treat of something extra special.

Published:29 Mar 2019 (hide)

Harry Eastwood has taken on the challenge of a lifetime: marrying her love of classic French cookery with a desire to maintain her (read more)

Harry Eastwood has taken on the challenge of a lifetime: marrying her love of classic French cookery with a desire to maintain her waistline. "The Skinny French Kitchen" is the result of Harry's year spent tasting, testing and tweaking the great French classics in her tiny Parisian kitchen up seven flights of stairs. Every recipe has been slimmed down to a fraction of its usual calorie cost without robbing it of flavour or its French character.

From light and delightful Tarte aux Pommes and Mousse au Chocolat to irresistible Coq au Vin Blanc and Croque Monsieur, Harry has proved once again that fat and flavour don't always go hand in hand ... (hide)

"So Vegan in 5 showcases fun and simple recipes and lots of inspiration for Meat Free Mondays!" - Paul McCartney'Here is a cookbook (read more)

"So Vegan in 5 showcases fun and simple recipes and lots of inspiration for Meat Free Mondays!" - Paul McCartney'Here is a cookbook that makes it even easier to make delicious vegan food for someone who can't cook at all, like me! Thank you, Roxy & Ben.' - Chris Martin, Coldplay'A must-have cookbook if you're looking for super simple and tasty vegan recipes during Veganuary!' - VeganuaryYOU DON'T HAVE TO BE A VEGAN TO LOVE VEGAN FOOD!Want to cook vegan food at home but don't know where to start?Think vegan food is expensive?Unsure where to find the ingredients?Think again!Our challenge to you is to go vegan 1 day a week. 1 day. 5 ingredients.

It's that simple. Don't let anyone tell you vegan food is bland, boring or complicated. Roxy and Ben, creators of 'So Vegan' - one of the world's leading vegan recipe channels - will show you how to create fun and super tasty vegan recipes using just five ingredients, proving once and for all that vegan food is for everyone. (hide)