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Little Book of Chakras

Little Book of Chakras
SKU
SKU19019
Author
Elsie Wild
ISBN Number
9781787836853
List Price:
£6.99
Our price:
£5.80
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Chakras are your body's spiritual centres of vibrant, healing energy. This beginner's guide explains the seven major chakras, how to awaken them and how to channel their energy for optimum health and well-being. Exploring the mental and physical aspects of each chakra, the chapters reveal how diet, yoga and meditation can bring balance and harmony to your daily life.

To complete this holistic treatment, the sections on crystals and essential oils show further ways of boosting vitality and cleansing mind, body and spirit.
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