Relationships

Want to look and feel better than ever on your wedding day? Look no further. Radiant Bride is a holistic guide to beauty, diet, fitness, (read more)

Want to look and feel better than ever on your wedding day? Look no further. Radiant Bride is a holistic guide to beauty, diet, fitness, and fashion designed to take you from "Yes" to "I do" (and even through to the honeymoon!) gorgeously--and sanely. You'll stop counting calories, obsessing over hours spent (or not spent!) at the gym, and trying crazy beauty fads.

Instead, you'll have access to the insider tips author and holistic wellness expert Alexis Wolfer shares with celebrities and her clients, so that your skin radiates, your hair shines, and your dress flatters your figure perfectly. The book includes expert advice on: -Personalized detox and diet plans -Gown-shopping tips to help you find the most flattering options for your body shape and skin tone -Fitness routines designed to target the areas your dress shows off -Hair and makeup guides -Meal plans for beauty from the inside out -Bachelorette tips, so you can party without jeopardizing your goals -When to schedule a facial, manicure, haircut, etc. -Packing your wedding-day survival kit -Your honeymoon beauty routine -And much more! (hide)

'In Real Love, one of the world's leading authorities on love tells us how to find it, how to nurture it, how to honor it-and most (read more)

'In Real Love, one of the world's leading authorities on love tells us how to find it, how to nurture it, how to honor it-and most of all how to rethink it ...This book has the power to set your heart at peace.' -Susan Cain, author of Quiet What is love? Sharon Salzberg believes that love is a powerful healing force for us all, and that modern associations with romance and adoration are limiting. By redefining love, she helps us to recognize our desire for happiness and enhance our connections with each other. Real Love is a creative toolkit of mindfulness exercises and meditation techniques that can help you to truly engage with your present experience and create deeper love relationships - with yourself, your partner, friends and family, and with life itself.

The book encourages us to strip away layers of negative habits and obstacles and to improve deeper connections, helping us to experience authentic love based on direct experience, rather than preconceptions.
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If you are going through a painful breakup or divorce, you may feel like the life you once knew is crashing down around you. You (read more)

If you are going through a painful breakup or divorce, you may feel like the life you once knew is crashing down around you. You need help to gather the pieces and "rebuild" yourself from the ground up. Rebuilding features Bruce Fisher's "divorce process rebuilding blocks," a proven-effective, nineteen-step process for putting one's life back together after divorce.

Now the most widely-used approach to divorce recovery, the "rebuilding" model makes the process healthier and less traumatic for those who are divorcing or divorced-and their children. Over two decades of research and practice are combined with feedback from hundreds of thousands of men and women who have used the book on their own, or in one of thousands of Fisher divorce recovery seminars worldwide. This book also includes Fisher's detailed Healing Separation model-the first of its kind to offer couples a healing alternative to the usual slide from separation to divorce. (hide)

Many parents have demonstrated a desire to parent skillfully and artfully. They read the latest child development and parenting books, (read more)

Many parents have demonstrated a desire to parent skillfully and artfully. They read the latest child development and parenting books, configure their schedules to accommodate the social and educational lives of their children, and focus like lasers on their childrens' well-being. Many have made an enormous emotional and financial investment in raising their children.

But children grow up, they move out, they create their own lives and their own homes. The role of the parent changes, diminishes, and evolves. The life phase that begins in preparation for an "empty nest" and continues until parents re-feather the nest has no official name, yet it represents a profound shift from the rigors of daily parenting to a period of self-reflection and reorientation.
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For over a decade Rekindling Desire has helped to restore and restructure sexuality in thousands of lives. This expanded edition (read more)

For over a decade Rekindling Desire has helped to restore and restructure sexuality in thousands of lives. This expanded edition continues the exploration of inhibited sexual desire and no-sex relationships by respected therapist Barry McCarthy, who brings decades of knowledge and the expertise that comes from having treated almost 3,000 couples for sexual problems. Contained within are suggested strategies and exercises that help develop communication and sexual skills, as well as interesting case studies that open the doors to couples' sexual frustrations.

The shame, embarrassment, and hesitancy that individuals feel with themselves, and the resentment and blame they can feel towards their sexual partners, are explored and put into context. Whether you are married, cohabitating, or dating, or if you are 25, 45, or 75, reading this book will help renew your sexual desire and put you on the path towards healthy, pleasure-oriented sexuality. (hide)

Sex and intimacy are what make couple relationships special and different. We may even measure the quality of the relationship by (read more)

Sex and intimacy are what make couple relationships special and different. We may even measure the quality of the relationship by how intimate we feel or how good the sex is. This can be wonderfully reassuring when it goes well, but we all have times in our lives and relationships when we don't feel so close.

When sex isn't working well or isn't happening, confidence in the relationship can ebb away too. Yet there is plenty you can do to turn things around and recapture the fading intimacy. In The Relate Guide to Sex and Intimacy, Cate Campbell takes a realistic look at modern relationships, steering you through practical exercises, examples, quizzes and talking points to help give your sexual self and your relationship an intimacy makeover. (hide)

An honest look at what really works to bring more intimacy and deeper trust into your relationship. Couples therapist Resmaa Menakem (read more)

An honest look at what really works to bring more intimacy and deeper trust into your relationship. Couples therapist Resmaa Menakem challenges couples not to avoid conflict, but to rock the boat! The emotional transformation that results can forge a greater, more mature intimacy; a deeper trust; and a stronger bond. Conflict is a natural part of any intimate relationship.

Yet most couples either avoid it or try to smooth over their differences. This results in one or both partners compromising their integrity u and stunting their own growth. Gritty, often irreverent, and always practical, Rock the Boat challenges couples not to flee from conflicts because the emotional stalemate that conflicts produce creates an opportunity for profound transformation.
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To Helen Croydon, the idea of marriage and kids has just never appealed. But that doesn't mean she doesn't want to fall in love. (read more)

To Helen Croydon, the idea of marriage and kids has just never appealed. But that doesn't mean she doesn't want to fall in love. Casual encounters don't appeal, yet the shackles of commitment seem terrifying, not to mention boring.

So Helen sets out to explore alternative models of relationships to the conventional, monogamous, 24-7, happily-ever-after fairytale. Through immersive reportage, startling new research and tales from her own colourful love life, Helen argues that the de facto cohabiting marriage with 2.4 children is no longer appropriate in our modern, fast-paced world. She finds mounting evidence that more people, like her, are saying 'screw the fairlytale!' and finding alternative relationship lifestyles.

Highlights of her mission take in a polyamorous commune in the Scottish Highlands (where she has to carry out a sexual pact), a wife-finding tour to the Ukraine and infiltrating a network of single professional women who've chosen to give up on finding love and get a sperm donor instead. Interviews with psychologists, evolutionists, asexuals, swingers, philanderers, long-term marrieds, mistresses and 40 year old virgins all combine to break new ground in this humorous and insightful guide to sex and love for the modern girl. (hide)

This is a welcome new addition to the need-to-know bookshelf. According to the National Survey of Sexual Attitudes and Lifestyles, (read more)

This is a welcome new addition to the need-to-know bookshelf. According to the National Survey of Sexual Attitudes and Lifestyles, half of all UK teenagers have their first sexual experience by the time they're 14, but most are lacking in the knowledge and information that would allow them to navigate safely this exciting part of their lives. With a really accessible text for teenagers upwards, Sex & Lovers, asks and answers masses of questions in an honest, straightforward and entirely open manner.

Specially commissioned photographs are honest and authentic and the opposite of the voyeuristic images purveyed by pornography. (hide)

In Sex After Sixty, Marie de Hennezel addresses the most taboo of subjects: the sexuality of seniors. Employing an equal measure (read more)

In Sex After Sixty, Marie de Hennezel addresses the most taboo of subjects: the sexuality of seniors. Employing an equal measure of modesty and irreverence, de Hennezel probes the mystery and depth of the enjoyment of physical love at a later stage of life. Through interviews, lectures, and her own analysis - including forays into areas such as tantric sex - she invites the reader on a journey to the heart of this unrecognised territory.

It turns out that emotional intimacy plays a huge role in maintaining a sex life as you age. The quality of a relationship obviously matters a lot in being able to take your time, trust your partner, and explore a sexuality that's more sensual and more playful than that of earlier years. It's all about knowing how to take pleasure as it comes, rather than focussing on what could be ...This is what characterises a less impulsive, but more erotic, sexuality. (hide)