The cookie settings on this website are adjusted to allow all cookies so that you have the very best experience. If you continue without changing your cookie settings, we'll assume that you are happy to receive all cookies on our website. However, if you would like to, you can change your settings at any time using the Change cookie settings link in the Special menu. 
    
 

Zen Martinoli's 5 Minute Fitness

Zen Martinoli's 5 Minute Fitness
SKU
SKU9601
Author
Zen Martinoli
ISBN Number
9781843583837
List Price:
£6.99
Our price:
£5.80
  • Details
  • Customer feedback
Save 17%
One of the most common excuses for not going to the gym is that there just isn't enough time to fit in a workout. Now, a busy life needn't be a barrier to exercising! In this easy-to-follow book, fitness trainer Zen Martinoli shows you how you can get a great workout in a fraction of the time you would spend at the gym. What's more, the workouts in this book can be performed anywhere and at any time.

Brief, intense periods of activity will metabolise fat, increase levels of fitness and reduce stress levels. And with shorter workouts, the return on your investment is so much greater! This amazing and simple book is a must-have for those who want to keep fit but can't committ to spending hours in the gym. It is ideal for anyone travelling abroad who might not have access to gym facilities but wants to maintain their level of fitness while away.

So get up and get moving - now there's no excuse!

Product rating

Sign in to rate

Customer Reviews

There have been no reviews for this product.