We're told women are good at listening, but we rarely examine what they're listening to, what their worlds sound like, or how it feels to be expected to listen in a world of noise made by men. Like so many of us, Alice Vincent had become overwhelm...
Lights. Glamour. Action! The history of drag has been formed by many intersections: fashion, theatre, sexuality and politics - all coming together to create the show stopping entertainment millions witness today.
No other floral genus has greater variety and allure than the rose. Utterly deserving of being known as the queen of flowers, roses bloom in an endless variety of shapes, a surprising spectrum of colors, and their perfume is legendary. After 3000 ...
A special survey published to celebrate 100 years of the influential and innovative Swedish design company Svenskt Tenn In 1924, the pioneering designer and entrepreneur Estrid Ericson founded Svenskt Tenn in Stockholm, Sweden. Initially a worksho...
Transform your garden from the ground up with this practical guide to soil. Any thriving garden starts with good soil: whether you're growing vibrant herbaceous borders or bountiful vegetable beds. And while gardeners all appreciate the soil benea...
Embrace neurodiversity and foster understanding Autism For Dummies is a comprehensive guide exploring the full spectrum of autism experiences. This essential resource deepens understanding for self-advocates, parents, educators, and professionals,...
A comprehensive guide to the science of movement Exercise Science For Dummies covers must-know information about the how and why to body movement. This useful primer covers content found in a typical introduction course in this topic area—which in...
These three dads would rather have never met. Strangers bound by grief, they joined together to save lives and became a national inspiration - one step at a time. This is their incredible journey. In memory of their young daughters - Sophie, Be...
A powerful, personal exploration of anxiety, ADHD and neurodiversity, Normally Weird and Weirdly Normal reminds us all – no matter how weird we feel – that it’s okay to be a little different. We all are. What if being a bit weird is actually en...
Stringent dieting and making yourself vomit after overeating are common features of bulimia nervosa, as are depression, anxiety and feelings of worthlessness. This illness causes great distress to sufferers and those who care about them, but in re...
This book will single-handedly eradicate the need for parenting and schools. It's that useful. It's a cruel, cruel world out there, a harrowing place filled with crime and illnesses, taxes and grief. And swans. But help is finally here.
A qualified personal trainer with a passion for food, Sophie knows the vital role diet - and particularly eating plenty of protein and fibre - plays in nurturing a healthy body and a happy mind. Her recipes have been described as 'plant-based perf...
The boundaries between sickness and health are being redrawn. Mental health categories are shifting and expanding all the time, radically altering what we consider to be 'normal'. Genetic tests can now detect pathologies decades before people e...
Thanks for stumbling across my wee book. I’m Jonny, aka The Hungry Hooker. I used to be a professional rugby player, but after an injury led to my retirement I jumped straight into my other passion, baking. It has totally changed my life and th...
An empowering and joyful new cookbook that shows how eating gluten-free has never been easier - or more delicious. In her new book, TV personality and Celebrity Masterchef finalist Megan McKenna is determined to re-define gluten free cooking, s...
Eating for health is finally exciting, with these nutritionally balanced recipes and time-saving health hacks you can be reassured your meal is good for you and rich with flavour. As a GP working in the NHS, Dr Rupy Aujla knows that the simple act...
Follow personal trainer and influencer, Caroline Idiens’ six-week programme, designed to help you get Fit at 50. With week-by-week, full-body strength-based workouts, accompanied by 60 recipes developed with a registered dietitian specializing in ...
When it comes to BBQ there is no better teacher than fire-cooking supremo MARCUS BAWDON. Learn how to cook TEMPTING and EXCITING food over charcoal and flame IN YOUR OWN BACKYARD from the very best. Catering for meat-eaters, veggies and vegans ali...
An expert guide to making and eating REAL Scandinavian-style OPEN SANDWICHES. BRAND NEW BOOK from popular Scandinavian food writer and owner of ScandiKitchen Café & Deli in London, BRONTE AURELL. Discover the GOODNESS OF NORDIC FOOD with this deli...
Whether you're choosing to cut out gluten due to medical necessity or by choice, Gluten-Free All-In-One For Dummies helps you adapt to a gluten-free lifestyle and shows you how to steer clear of gluten, inside and outside the home. Newcomers to th...
Improve your health, your productivity, and your relationships—with sleep! In a world constantly on the move, it's not surprising that more and more people aren't sleeping as much as they'd like. Sleep For Dummies helps you understand the foundati...
Nancy Birtwhistle is loved for her no-nonsense guidance and down-to-earth approach on all things eco-friendly. Nancy encourages every one of us to make small, practical changes that work for us and help the planet. Nancy’s flexible recipes enable ...
You asked, and she delivered – this is Poppy Cooks' all-potato cookbook. Whether you like them fried, baked, mashed, or roasted, TikTok's High Priestess of the Potato gives you the ultimate potato book. The spud – the humblest of ingredients – can...
Feeling anxious is part of being human; sometimes it can even be necessary or useful. But what about when anxiety takes over? When you feel like it’s too often dictating your life? Have you ever considered that you might be addicted to anxiety?...
