Dr Brian L. Weiss has helped thousands of patients around the world receive the healing benefits of past-life regression therapy through his workshops, seminars, books and audio programmes. Through regression therapy, people find that barriers to their inner peace and happiness disappear and many of their physical and emotional symptoms improve. With Mirrors of Time, you'll find meditation, breathing and visualization exercises as well as the actual regression techniques Dr Weiss uses with his patients. You'll be able to go back through time and discover the true sources of your trauma, recalling the past events that have led to difficulties in your present. Through the process of remembering, stress is cleared and a strong sense of relaxation and wellbeing emerges. By reading Mirrors of Time and practicing the exercises featured on the accompanying meditation download, you'll find healing on all levels - physical, emotional and spiritual.