Bringing together delicious and easy-to-follow recipes with the sound advice of a fully qualified nutritionist, number one bestselling author Emily English shows us that good food can make you feel amazing and bring you joy, every single day.
Blending her nutrition expertise with a love of simple, fresh food, Emily redefines healthy eating for real life. The result is over 80 fast and flavourful recipes designed to fuel your body, lift your mood and fit effortlessly into your busy life.
